Running seminar for beginners!
Lack of exercise, overweight, unhealthy diet, careless lifestyle, psychological crises and stress are risk factors that can negatively influence and end your life in different ways.
In this running seminar, we will show you how you can increase your well-being with simple changes to your current lifestyle.
Together we will lead you in small steps to aerobic running, so that you will be able to jog for 30 minutes at a time.
We explain to you what you should pay attention to in your diet and fitness.
You decide which way you want to go.
I hereby contact you binding to the running seminar for beginners,
in Schüttorf,
every Tuesday
start: 19.09.2023
from 18:30 p.m. to 20:00 p.m.
seminar location: 48465 Schüttorf, Markt 3
seminar fee: 99,00€
10 seminar evenings
19.09.23 Start
26.09.23
04.10.23 (Wednesday)
10.10.23
17.10.23
24.10.23
01.11.23 (Wednesday)
07.11.23
14.11.23
21.11.23 Last date, you made it!
We teach you how to walk in theory and practice!
Healthy and proper running, for a physical well-being.
Minimum number of participants: 8
Maximum number of participants: 15
Pre-registration up to seven days before the start is required!